Wednesday, July 20, 2011

Saturday, July 16, 2011

Thirst

Thirst (Haiku)

Rain more please, drench us
It's been dry for so long now.
Our hearts, our souls thirst.

Tuesday, May 10, 2011

Live Better

Eat until you are 80% full.

Okinawans, people known for longevity, follow the tradition of Hara hachi bu. In Japanese, this means "stomach 80%." Stop eating each meal a few bites before you think you will feel full - you'll feel satisfied without overeating.

Not sure I can remember this, but it's a habit worth forming this year. A mid-year resolution...